Experience the science-backed benefits of guided ceremonies in a supportive retreat setting.

OUR HOLISTIC APPROACH TO YOUR WELLNESS

Changa retreats meditation
MINDFULNESS & MEDITATION

Daily curated guided meditations promote present moment awareness and contribute to the regulation of the nervous system.

Changa retreats detox
DETOX & REGENERATION

Our detox activities, including temazcal and cold plunges, enhance rejuvenation, and vitality, significantly boosting your physical and mental resilience.

Changa retreats nutrition
NUTRITION

Healthy, clean, nutrient-rich meals are designed to nourish, cleanse, and strengthen your body, supporting your overall rejuvenation.

Changa retreats movement
MINDFUL MOVEMENT

Mindful movement practices like resistance stretching and restorative yoga enhance energy flow and promote deep body-mind awareness.

Changa retreats breathwork
BREATHWORK

Guided breathing exercises reduce stress, encourage relaxation, oxygenate the body, and facilitate the release of trauma.

THE PROGRAM

Preparation

Your journey starts with an intake form, which allows us to tailor your experience, ensuring your safety and comfort. This leads to a group preparation session and personalized one-on-one support.

5-night Retreat Immersion

Escape your daily routine and immerse yourself in a stunning setting with incredible people. Our retreats offer a powerful opportunity for healing and growth. Tailored to meet your needs, our experiences might include psilocybin ceremonies, live music, sound healing, breathwork, meditation, somatic practices, and other transformative activities.

Integration

Integration is an integral component of healing. Engage in group sessions, daily practices, and utilize science-backed tools to maintain your transformation post-retreat. Additionally, we offer supplementary one-on-one coaching support.



All Changa Retreats include the following:

WHAT'S INCLUDED

  • Individual and group preparation sessions 

  • Accommodations

  • Daily nature immersions

  • Daily mindful movement

  • Daily meditation 

  • Daily breathwork

  • Bodywork session 

  • Ayurvedic-inspired and nutritionally dense meals designed to nourish & detoxify

  • Two ceremonies 

  • Evening curated discussions

  • Personalized integration 

UPCOMING RETREATS

The Hamptons

Changa retreat Oregon

Oregon

Changa retreat Costa Rica

Costa Rica

FAQs

  • We understand and support the unique needs of our program participants no matter where they are on their journeys. We have served participants with a diverse set of experiences with psychedelics, ranging from those with zero experience to those who work in the psychedelics industry professionally. Our retreats are also designed to support everyone from beginners to advanced practitioners of meditation and yoga. We offer optional silent meditations, daily facilitated meditations, and a daily yoga practice designed to gently awaken the body, restore the nervous system, and inspire mindfulness of the body-mind-heart connection.

  • Psilocybin is a psychoactive compound found in many species of fungi. Whilst mushrooms grow above ground, truffles refer to the sclerotia that grow underground – the subterranean portion of the mushroom.

    Typically, the effects of psilocybin on an empty stomach will be felt within an hour of ingestion and include shifts in consciousness, perception, mood, and thought. Research indicates that there are many potential lasting benefits of psilocybin including enhanced subjective wellbeing; increased activity in the visual cortex and experience of “ego loss”; and promotion of creativity and empathy. The experience can lead to the unearthing and release of stored emotions, memories, deep insights, profound and psychedelic imagery, and an entire spectrum of feelings from euphoria to sadness or grief. Please note that psilocybin is not known to be addictive.

  • Many indigenous traditions incorporate ceremony into the use of psychedelics. We honor those traditions for their understanding of how ceremonial use can inspire profound personal transformation through journeying in a community setting. Our retreats are not recreational experiences, although a social setting and community are important. Retreat groups gather in a ceremonial space and remain there (or in the immediate surrounding natural area) for the duration of the ceremony, which involves: opening and holding safe space together; consuming mushrooms dosed by our expert team; being guided by sound (our facilitators are renowned for their musical journeying talents); and receiving personal, skilled attention. Ceremony lasts about 6 hours, with easy access to water and restrooms.

  • In clinical studies, psilocybin has exhibited high benefit and low risk — and is well tolerated by most people (validated by outcomes observed in our programs). Possible physical side effects include nausea, vomiting, disorientation, and headaches. The main psychological risk involved in psilocybin use is periods of overwhelming distress. Our psychedelic navigation skills-focused preparation program, facilitation supports, and on-site safety measures are designed to minimize risks. Additionally, although rare, there is also the possibility of longer-lasting adverse psychological effects. We encourage you to review the emerging research and consult with your professional medical support system to determine if psilocybin is right for you.

  • Yes! We encourage you to reach out. Click on “Connect with Us” and set up a call to speak with our team.

  • The application/screening form is the first step in our application process. The form has been designed with medical doctor, psychiatrist, and psychotherapist input. The screening process enables us to identify conditions and contraindications that would potentially prevent your safe participation or disturb group coherence. Once our team has reviewed your form, you will be notified (usually within 3-5 business days).

    Our programs are suitable for those seeking: personal transformation and catharsis; deepening connection with self, nature, and purpose; improved relationships; an exploration of mystical realms; and/or a spark in creativity.

    There are specific psychiatric conditions, physical conditions, medical issues, medications, treatments, and other conditions that would preclude your safe participation in our programs. Please review the full list of application considerations here.

    Please note that we do not make any medical or therapeutic claims about our retreats or programming. The application/screening process and our programming are not designed to diagnose, make medical recommendations, or offer treatment solutions; however for your safety and the safety of other participants, we may determine that it is not advisable to participate.

  • The application process begins by completing the screening form which can be accessed here. Our team will review your application and get back to you with next steps (usually within 3-5 business days).

  • Our preparation program includes a preparation protocol and activities. We will guide you through all of the necessary steps to safely prepare physically, emotionally, mentally, and spiritually.

  • Our team consists of 5-6 professional psychedelic facilitators who serve as your ceremony facilitators as well as your meditation, breathwork and yoga teachers. We offer an intimate setting with a minimum of a 1:4 (usually closer to 1:3) ratio of facilitator-to-guests during the ceremony. At least one of the team facilitators is also a psychotherapist, psychologist, or medical doctor (certified/licensed in their home country). We offer multiple group integration sessions during the retreat and opportunities for 1:1 support as needed. Additionally, our operations staff and retreat site staff are on-site 24/7 to tend to your needs.

  • Safety is our top priority. We believe that through increasing the safety standards of this work, we will make it more accessible to those who need it most. Safety is centered on:

    1. Your physical safety: Our retreat locations are secure and we have easy access to medical care/services if needed. We procure (and test) our mushrooms directly from trusted sources.

    ‍2. Your psychological safety: Education, preparation, intention setting, a feeling of safety and comfort, and proper integration are key. We pay special attention to your psychological safety and emotional wellbeing before, during and after the retreat.

  • Many individuals with a variety of conditions ranging from depression and anxiety to chronic pain are interested in our programs, and many of these individuals may take serotonin based medications​ — selective serotonin reuptake inhibitor​s​ (SSRI​s​) or selective serotonin/nor-epinephrine reuptake inhibitor​s​ (SNRI​s​)​​ — in order ​to maintain their quality of life and functioning. ​Examples ​of SSRIs and SNRIs ​include zoloft, prozac, lexapro, effexor, cymbalta, trintellix, and buspirone. Our programs are non-medical and not​ intended to​ treat any medical conditions​ for which you may have been prescribed​ SSRIs or SNRIs.

    At Changa Retreats, we want to make psilocybin ceremonies available to a wide group of individuals while also creating the right environment for group programming. ​While ​​prospective guests on very low doses of SSRIs/SNRIs may be considered for attendance on a case by case basis​, ​we ​generally ​require that ​participants, with the ​knowledge and ​support of their prescribing physician, be at least 2 months clear of all SSRIs/SNRIs (and/or other mood altering compounds) prior to participation in our programs and complete and pass our suitability screening. Our suitability screening is used to ensure proper group dynamics and is not a tool for any diagnosis.

    While we do not know the exact mechanisms, the psychedelic effect of psilocybin is due to its interactions with the complex serotonin neurotransmitter system and the connections between different brain circuits. It is thought that a major part of the psychedelic action of psilocybin is due to its activity at the serotonin receptor called 5HT2A. SSRI and SNRI medications also act on the serotonin system in complex ways including the 5HT2A receptor. Thus, when these compounds are taken together, it is difficult to identify the ideal dose for an impactful experience and to predict a person’s reaction to psilocybin. As with the medications listed above, we urge participants who take SSRIs/SNRIs and are considering our program to seek out and rely upon the advice of a trusted healthcare provider (preferably the physician who prescribed you the SSRIs/SNRIs), discuss the potential drug interactions with them, and participate in the retreats at their own risk. People who have taken psilocybin and SSRI/SNRI medications at the same time report a less intense psychedelic experience. This is important as the transformative benefits are thought to be related to the intensity of the psychedelic experience. While Changa Retreats is currently considering individuals on a very low dose of serotonin based medication, please be advised that we cannot guarantee that the experience will be similar to those who undergo their psilocybin journey without the interactions of serotonin based medications.

  • Participants must be at least 21 years of age. Before applying, please review the frequently asked question “What Do I Need to Know Before I Apply?” Please note that there is a general risk of fall and injury that can occur due to the mind altering effects of psilocybin; the severity of these risks could be heightened by age-related medical conditions (including, but not limited to, arthritis and osteoporosis). Psilocybin can lead to transient feelings of dissociation, impaired perception of time and space, impaired attention, in addition to changes in perception, mood, and anxiety. If you have any issues with imbalance, physical weakness or injury, or impaired vision, please seek out and rely on the advice of a medical professional regarding safety concerns before participating.

  • At the time of registration, a minimum of 50% deposit is due of which $2,000 is nonrefundable. You may make equal monthly payments for the remainder due up until 60 days prior to the retreat start date. Full payment is due 60 days prior to retreat start date.

  • Prior to 60 days of the program start date, our programs are refundable minus a non-refundable $2,000 deposit, which can be applied to a future program within 12 months of cancellation date. Within 60 days of the program start date, our programs are non-refundable.

    Requesting to change program dates prior to 60 days of the program beginning will be honored, subject to availability, and incur no additional fee.

    Program changes requested within 60 days of the program beginning will be honored, subject to availability, and incur a $500 change fee.